Question 1

What support options can I discuss with SHW?

Accepted Answer

One-on-one training is the primary consultation offer. Basic accountability with pre-made training plans and a self-guided custom course are also available to discuss.

Question 2

What are the personal training rates?

Accepted Answer

The approved personal training rates are: 1 session/week at $50 per session and $50 per week; 2 sessions/week at $45 per session and $90 per week; 3 sessions/week at $40 per session and $120 per week; 4 sessions/week at $35 per session and $140 per week; and 5 sessions/week at $30 per session and $150 per week. Each additional weekly training day reduces the per-session rate by $5 for the full weekly package.

Question 3

How is pricing handled for basic accountability or the custom course?

Accepted Answer

Basic accountability with pre-made training plans and the self-guided custom course are available to discuss. Pricing is discussed during consultation.

Question 4

Where does Sharp Health & Wellness serve clients?

Accepted Answer

Sharp Health & Wellness serves Oxford, NC, and surrounding communities, with additional in-person and mobile coaching opportunities available throughout select areas of North Carolina. Online coaching is available regardless of location. Additional pricing for travel, location-specific services, or specialized training arrangements will be discussed transparently during your consultation.

Question 5

How do I request a consultation?

Accepted Answer

Use the consultation request flow to choose an open 60-minute consultation window in America/New_York, then share your contact details and practical goal. The existing request form remains available for location, service, weekly frequency, and consent details.

Question 6

Does submitting a consultation request confirm an appointment?

Accepted Answer

No. A consultation request is not a confirmed appointment. The appointment is saved only after the calendar confirms the complete 60-minute interval. No external calendar or email confirmation is claimed.